Vexkickingobesity

I was formerly obese and I'm trying to put as much distance as possible between obesity and me, aiming to regain confidence and keep some major promises I made to myself in the past 15 years but have never been able to live by!

Quick Facts

Favorite Health Food: Pancakes, almond butter and strawberries

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Strength training

My Approach to Weight Loss: Diet and Exercise

Recent Photos

Friends (5)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-2.6% Lifetime Change-4.2 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Mar 26, 2020 · 160.1 lbs

Non-scale victory of the week!

Kept my goal of keeping up the consistency and started a course to create my own meal plan based on accredited scientific guidelines.

What do you feel you could have done better this week?

I did not workout this week and definitely should have

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Being consistent and losing another kg!

See less
Mar 19, 2020 · 162.7 lbs

Non-scale victory of the week!

Bring able to be consistent with my diet and not binge eating

What do you feel you could have done better this week?

Should have worked out more

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keeping up the consistency and losing another kg!

See less
Mar 14, 2020

Long-term goal weight

62 kg

What do you find most challenging in reaching your long-term weight loss goals?

Breaking my plateaus at 74, 68 and 65 where I always get stuck and lose motivation.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

4

How would you rate your current diet?

5

What are your goals for the upcoming week?

Being compliant to my diet and exercise schedule

See less