Favorite Health Food: cauliflower tots
Favorite Sinful Food: creamy peanut butter
My Preferred Method of Exercise: running
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Samsung S2
DietBet Winnings: $819.20
Non-scale victory of the week!
qas able to walk each day. dr decided no surgry for ankle, just therapy. glad to finally be getting back on track these laat 2 weeks.
What do you feel you could have done better this week?
pretty good week
How many days did you exercise last week?
6
How would you rate your diet last week?
4
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Non-scale victory of the week!
drinking and bad food bot happy with myself. starved myself to hit last goal.
What do you feel you could have done better this week?
everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
get back doing things right. bot only did i fall off the wagon, i jump off and set it on fire. so disappointed in myself and losing progress i made.
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Non-scale victory of the week!
eliminated soft drinks and energy drinks
What do you feel you could have done better this week?
one word. saturday. way too much food and junk.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
work out every day and cardio 2 miles running everyday
See lessHow many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
3 lbs add weight resistance training
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Non-scale victory of the week!
woke up at 4am to workout. Everything hurts...im gonna die...
What do you feel you could have done better this week?
eased into it..
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
1 mile everyday...2xs per day. 430am and 7pm
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