Jodi B.

I need to lose weight for my self esteem, health, and to inspire other family members.

Quick Facts

Favorite Health Food: Salad, Chicken, and Cauliflower.

Favorite Sinful Food: Chocolate, Peanut Butter, and Ice Cream.

My Preferred Method of Exercise: Gym Membership

My Approach to Weight Loss: Im always looking to learn new stuff.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in-1 lb
-0.5% 1-Month Change-1 lb
-1.7% Lifetime Change-3.2 lbs

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Mar 11, 2020 · 187.6 lbs

Non-scale victory of the week!

meal prep!

What do you feel you could have done better this week?

Not cheated on that costco cake at the potluck.

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

No cheating!

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Mar 01, 2020 · 190.2 lbs

Non-scale victory of the week!

Resisting the weekend sweet attack!!!!!

What do you feel you could have done better this week?

Find a sweet treat that won't ruin my goals!?

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Research that non goal ruining sweet treat! lol

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Feb 26, 2020

Long-term goal weight

165 lbs

What do you find most challenging in reaching your long-term weight loss goals?

consistency

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Wake up early and get to the gym. No small permissions.

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