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Dana W.

To be healthier & look better @ 50 than I did @25!

Quick Facts

My Preferred Method of Exercise: Doing boot camp

My Approach to Weight Loss: slow and consistent

My Weight Loss Program: Personal Trainer Food

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Fooducate

Fitness Devices: FitBit

Community Groups

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
+11.6% Lifetime Change

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GoMottGo

01/10/2015 8:03PM
Join me on fitbit: bap_5@yahoo.com

Dana W.

Just sent it

GoMottGo

01/10/2015 5:46PM
Hi, I have a treadmill and Step machine beside my bed, I have my workout table ready with my clothes and shoes, so I have no excuse not to just roll out of bed and hop on my treadmill for aleast 30 minutes....just keep moving, I understand....Mott

Dana W. likes this message.

Dana W.

I actually got up this morning and got on the elliptical. It started my day off right! It felt so good, gonna try to make it a part of my morning. Pray for me please! lol

Dana W.

Oh and thanks for the encouragement!