Join me on fitbit: bap_5@yahoo.com
Dana W.
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To be healthier & look better @ 50 than I did @25!
Quick Facts
My Preferred Method of Exercise: Doing boot camp
My Approach to Weight Loss: slow and consistent
My Weight Loss Program: Personal Trainer Food
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Fooducate
Fitness Devices: FitBit
DietBet Games
Molsinspire's Summer countdown (Runner-up)
Black Women Losing Weight's February DietBet (Runner-up)
My Natural Sistas Challenge (Runner-up)
BWLW's January Challenge DietBet (Runner-up)
Community Groups
Recent Photos
Hi, I have a treadmill and Step machine beside my bed, I have my workout table ready with my clothes and shoes, so I have no excuse not to just roll out of bed and hop on my treadmill for aleast 30 minutes....just keep moving, I understand....Mott
Dana W. likes this message.