Non-scale victory of the week!
not eating dairy was a big victory for me
What do you feel you could have done better this week?
more core exercise
How many days did you exercise last week?
6
How would you rate your diet last week?
5
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Debbie K.
Quick Facts
DietBet Winnings: $57.73
DietBet Games
Midsummer melt down w/ Franny (Runner-up)
Kicking off 2021 w/ Franny (Runner-up)
Franny’s November Game (Runner-up)
Recent Photos
Oct 26, 2020 · 156.1 lbs
Oct 04, 2020 · 158.8 lbs
Non-scale victory of the week!
I made cookies for my hubby and did not eat any
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep getting at least 10000 steps 6 days a week and stick with no dairy and clean eating for snacks and dinner 2 meal replacement shakes a day
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Sep 27, 2020 · 163.7 lbs
Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
breaking my plateau
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
get my 10000 steps 6 days 2 shakes a day with clean eating snacks and dinner at least 8 hrs sleep a night
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