Toni D

to look and feel better about myself

Quick Facts

Favorite Health Food: Grilled salmon with avocado salsa

Favorite Sinful Food: Cheese tortellini with Alfredo sauce

My Preferred Method of Exercise: running and strength training

My Approach to Weight Loss: a necessary evil

DietBet Winnings: $33.45

Upcoming Weigh-ins

Recent Photos

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
-1% 1-Month Change
-2% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Sep 21, 2020

Non-scale victory of the week!

I walked 5 miles in the rain & 18:4 intermittent fasting every day for a week while still following a ketogentic diet. I didn’t think I had it in me but did it! that was HARD!

What do you feel you could have done better this week?

honestly, I worked my butt off this week but it anything I need to get more sleep!

How many days did you exercise last week?

7

How would you rate your diet last week?

5

See less
Sep 10, 2020

Non-scale victory of the week!

starting intermittent fasting to avoid night snacking

What do you feel you could have done better this week?

I think I did great!

How many days did you exercise last week?

5

How would you rate your diet last week?

5

See less
Aug 23, 2020

Long-term goal weight

165 lbs

What do you find most challenging in reaching your long-term weight loss goals?

staying movtivated during a plateau.

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

• making sure I drink enough water, no night snacking & hot my 10k step goal.

See less