Micha
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I am afraid of getting sick because of overweight and not be able to do the sports I love! Time to change
Quick Facts
Favorite Health Food: Avocado, Berries, chick peas
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: BodyAttack, BodyBalance and Tennis
My Approach to Weight Loss: Intermittent fasting and carb cycles
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: MyFitnessPal
DietBet Games
Jillian's Rippedin30 Challenge (Runner-up)
Heidi+Chris Powell SpringFling (Runner-up)
