Heidi n Chris Powell

Quick Facts

My Weight Loss Program: Chris Powell

My Diet Plan: Carb cycling

Fitness Devices: I don't use a device


Coach Level

Friends (20)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.8% Since last weigh-in
0% 1-Month Change
-6.2% Lifetime Change

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02/22/2018 7:39PM

kary a.

01/29/2018 7:23AM
Heidi and Chris,, I need your help! I am .6 away from goal. I am so confused as to drink more water or not any for the next 24 hours to make goal. I usually try to drink a gallon a day and I love my water but am a bit worried about my goal. I am staying away from salt and due to my schedule won't be able to fit exercise in tonight. Can you help me figure this all out so I am down tomorrow. My meals for today consists of egg whites with berries, salad with turkey ground meat and veggies, and dinner is a chicken breast and veggies ( asparagus)

Brian likes this message.

Sue C.

01/24/2018 6:54AM
How does DietBet and Transform work together? I love your Transform program but it isn't helping me win DietBet as I am struggling to get my weight to go down. The only way I have a chance of winning is to stop Transform until after DietBet is over.

12/21/2017 4:25PM

Kyle O.

05/18/2017 7:56AM
I don't understand the whole macro thing??

Teresa P.

01/11/2017 8:18PM
Doing my best for my workouts. Six days per week! Cardio six, weights 3 days. Going well I think. Reading the new Extreme Transformation and what hit home was the chapter about keeping promises to yourself and learning that I am worth the effort. This week had some major stressors and sure didn't want to hit the gym after work. I went anyway and EVERY time, it helped my mood. Hopefully that keeps the cortisol down? Just love you, Chris and Heidi and thanks for believing in me.

Cheryl L.

08/19/2016 10:24AM
I just wanted to say thank you both so much for hosting this dietbet - it has been my first, and it was exactly what I needed to get back into a good frame of mind to be healthy. Between your posts and tips (TY!!!!) and the encouragement of the other players i've been overwhelmed :) I even signed up for a Transformer that just started ... thanks for giving me the jump start I so needed!!!


08/05/2016 7:26PM
Can you please start another Dietbet. I missed out on the current one and just know I cannot lose 4% in the days which are remaining. I participated in your Shape Up for Summer with Heidi & Chris Powell dietbet and absolutely loved it. You both are soooo very inspiring!!!!


07/07/2016 8:59AM
Please let me know if you start another DietBet soon.... Rarely do you find one with interactive hosts. My email is jinjerwelch@yahoo.com

Hannah W.

06/12/2016 8:13PM
I am so close to meeting the goal. We can do it!

Reham E. likes this message.

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