Favorite Health Food: Zoodles, salads
Favorite Sinful Food: mexican food
My Preferred Method of Exercise: cardio
My Approach to Weight Loss: eating right and more activity
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $76.82
Non-scale victory of the week!
are vey well
What do you feel you could have done better this week?
get to the gym
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
gym atleast 3 days
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Non-scale victory of the week!
no Victory this week. been recovery from surgery. eating bad for a month
What do you feel you could have done better this week?
start eating better
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
more of this kind of eating.
See lessNon-scale victory of the week!
great this work week.only ate out once
What do you feel you could have done better this week?
no eating out
How many days did you exercise last week?
0
How would you rate your diet last week?
4
See lessLong-term goal weight
128 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying motivated
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
get back to eating right. cut out sweets
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