FarewellFatty

Change your story!! The moment you believe you can do it, you can. Keep calm and carry on!

Quick Facts

Favorite Health Food: salads

Favorite Sinful Food: birthday cake!!

My Preferred Method of Exercise: 30 day shred and running (walking)

My Approach to Weight Loss: MyFitnessPal, shakes, eating healthier

DietBet Winnings: $60.19

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Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.6% Since last weigh-in-7 lbs
0% 1-Month Change0 lbs
-6.3% Lifetime Change-9.8 lbs

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karen s.

01/07/2013 2:13PM
Try just a few nuts ...like 5 & chew with a low cal drink; the act of chewing may help you until u get better control, I did that 2day; calorie wise u can't eat many

FarewellFatty

thank you! I'll try it. The kids are both napping now so I feel much better!