Non-scale victory of the week!

Bought a smaller size jeans!!

What do you feel you could have done better this week?

Better eating

How many days did you exercise last week?

3

Non-scale victory of the week!

Being able to cross my legs with no discomfort

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Get closer to onederland

Non-scale victory of the week!

Fitting into clothes I haven’t fit into in a long time

What do you feel you could have done better this week?

More water

How many days did you exercise last week?

4

How would you rate your diet last week?

4

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

4

How would you rate your current diet?

4