Betsy Y.

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
-1.5% 1-Month Change
-5.1% Lifetime Change

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Aug 01, 2020

Non-scale victory of the week!

my tight shorts are now loose

What do you feel you could have done better this week?

stay away from sweets

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

stay away from unclean foods , swim more

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Jul 24, 2020

Non-scale victory of the week!

my clothes fit looser

What do you feel you could have done better this week?

not had any cookies , its a bad habit

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

continue to stay positive, hydrate, avoid sweets

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Jun 14, 2020

Long-term goal weight

168 lbs

What do you find most challenging in reaching your long-term weight loss goals?

slow metabolism due to age

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

as usual but less sugar carbs

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