Well, I've increased my fruits by adding them to my water. That's flavoring water also which makes me feel like I'm cheating. Yesterday I got a lot of exercise walking and then all my shopping resulted in a lot of trips up and down the stairs with lots of heavy bags. This was bad for my knee but great for a little cardio. Living in the 3rd floor has its perks.
My water cocktail is cucumber, strawberries and oranges. (A tip, cucumbers infuse much stronger than event else)

Thank you! Good luck pushing through your plateau! You can do it girl!