Favorite Health Food: Cauliflower
Favorite Sinful Food: Ice Cream
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Watching calories and portions. Also more veggies!
DietBet Winnings: $187.41
Fatgirlfedup's Spring Slimdown Dietbet (Runner-up)
March With Self Love (Runner-up)
Self Love Season (Runner-up)
Just June Accountability (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus (Runner-up)
Non-scale victory of the week!
Resisted temptation in regards to period cravings.
What do you feel you could have done better this week?
Not eaten so many chips yesterday
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More veggies
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Non-scale victory of the week!
Been tracking so well
What do you feel you could have done better this week?
Holiday binge.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No binging over the weekend.
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Non-scale victory of the week!
not emotional eating, not eating all the ice cream, making conscientious decisions about what i put in my mouth
What do you feel you could have done better this week?
exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
add 1-2 more days of exercise
See lessLong-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
mindset
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
walk 4 days a week watch diet closely and 1/2 my body weight in water
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