Tracey

to feel better about myself and to be healthy overall

Quick Facts

Favorite Health Food: veggies, lentils

Favorite Sinful Food: dark chocolate

My Preferred Method of Exercise: spin, hiking, weight training

My Approach to Weight Loss: eat less sugar and exercise

My Diet Plan: Vegetarian Diet

Fitness/Exercise Apps: Map My Fitness

Fitness Devices: samsung

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Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in-1.8 lbs
-0.9% 1-Month Change-1.8 lbs
-2.8% Lifetime Change-5.6 lbs

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Jun 22, 2020 · 198.6 lbs

Non-scale victory of the week!

resisted eating a lot more sugar than I wanted to. huge victory

What do you feel you could have done better this week?

drink more water and exercise more

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

sleep more, exercise more

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Jun 15, 2020 · 201.2 lbs

Long-term goal weight

165 lbs

What do you find most challenging in reaching your long-term weight loss goals?

sugar addiction

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

diet- Less sugar, and exercise more

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