to feel better about myself and to be healthy overall

Quick Facts

Favorite Health Food: veggies, lentils

Favorite Sinful Food: dark chocolate

My Preferred Method of Exercise: spin, hiking, weight training

My Approach to Weight Loss: eat less sugar and exercise

My Diet Plan: Vegetarian Diet

Fitness/Exercise Apps: Map My Fitness

Fitness Devices: samsung

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.6 lbs
-0.3% 1-Month Change-0.6 lbs
-5.4% Lifetime Change-10.8 lbs

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Jun 22, 2020 · 198.6 lbs

Non-scale victory of the week!

resisted eating a lot more sugar than I wanted to. huge victory

What do you feel you could have done better this week?

drink more water and exercise more

How many days did you exercise last week?


How would you rate your diet last week?


What are your goals for the upcoming week?

sleep more, exercise more

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Jun 15, 2020 · 201.2 lbs

Long-term goal weight

165 lbs

What do you find most challenging in reaching your long-term weight loss goals?

sugar addiction

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

diet- Less sugar, and exercise more

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