Non-scale victory of the week!
Not caving in to late night cravings, even though I've been stuck in a hospital room and bored for a day and a half!
What do you feel you could have done better this week?
More exercise. My goal is to go take a walk today.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise more, portion out meals better so that I can fit in an evening snack when i am having a sweet tooth.
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