Brenda P.

To be healthier and it's great to look and feel better!

Quick Facts

My Preferred Method of Exercise: Planet Fitness, Tennis, Walking the Dog

My Approach to Weight Loss: Low Carb/Keto, and lots of fiber.

My Weight Loss Program: I don't follow a program

Fitness/Exercise Apps: MyFitnessPal, Dog Walk

Fitness Devices: Pedometer

DietBet Winnings: $452.30

Upcoming Weigh-ins

Community Groups

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in
-1% 1-Month Change
-4.3% Lifetime Change

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Mar 15, 2018
Mar 07, 2018

What do you feel you could have done better this week?

Stay away from treats at work!

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Start going back to spa lady. Go at least 2 times per week, starting today!

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Feb 10, 2018

Long-term goal weight

165 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Working late evenings.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

Get back on track with eating more fruits and vegetables, and salad, along with my protein entrees.

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