Favorite Health Food: Egg white omlettes
Favorite Sinful Food: Pancakes!
My Preferred Method of Exercise: Yoga, Zumba, Jillian. Whatever suits me!
My Approach to Weight Loss: It shouldn't make you miserable.
My Diet Plan: 90/10 Gluten Free
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $323.41
Get Ahead of the Holidays w/ Jillian Michaels (Runner-up)
BET BIG - 2X WINNINGS PRIZES! YOU CAN DO IT! (Winner)
Bring The Heat with Autumn Calabrese (Winner)
FitFusion.com DietBet (Winner)
Heidi+Chris Powell Slim4Summer (Runner-up)
Non-scale victory of the week!
Beginning to trust my body. Not eating out of boredom and only when I'm hungry!
What do you feel you could have done better this week?
Shark week is always a struggle. Natural bloat affects the scale and my cravings. Figuring out how to tame my hormones and not buy everything they're selling.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get back to exercising
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Non-scale victory of the week!
For back into jeans from a couple years ago
What do you feel you could have done better this week?
For my step count up.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Recover.
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Non-scale victory of the week!
I resisted pound cake!
What do you feel you could have done better this week?
Made more yoga classes.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Increase my account to 5000 steps per day.
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