DJ134

“
My weight is at an unhealthy amount- not to mention it looks badly, too. Also, it is harder to move around and do things. I want to get fit and healthy and STAY that way!

Quick Facts

Favorite Health Food: Greek yogurt

Favorite Sinful Food: ice cream

My Preferred Method of Exercise: treadmill, bike, elliptical

My Approach to Weight Loss: Steady Does It- Stay Balanced!

My Weight Loss Program: Weight Watchers

My Diet Plan: Weight Watcher plan + Xtra protein & fiber

Fitness/Exercise Apps: WeightWatchers

Fitness Devices: FitBit

DietBet Winnings: $5,863.71

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.6% Since last weigh-in-3.6 lbs
0% 1-Month Change0 lbs
-35.7% Lifetime Change-74.6 lbs

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It's that time now
by DJ134 - 07/12/2015 1:49PM

Finally the time has come I knew one of these days it would come to an end - my "losing days" with d... Read More ›

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adrienne121

Great post DJ134!!! Congratulations on successfully achieving your ultimate weight loss goal!!! WOOHOO!!! I'm very proud of you!!! I wish you all the best on your maintenance journey, & it was a pleasure participating in a couple of challenges with you!!! Take care, & GOD BLESS!!! :-)

Cmaizy

That is wonderful. I am glad you made your goal. Your success is inspiring.
Tea Cleanse Day works for me!
by DJ134 - 04/22/2015 3:52PM

Procrastinator that I am, this blog was thought of and meant to be done months ago, but here it fina... Read More ›

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Chrissy

Thanks for sharing I'm gonna try it ;))

TravelFunKes

Do you find you are sluggish at work on your tea day?
It's a balancing act
by DJ134 - 09/02/2014 8:38PM

Time seems to get away from me! Here I am slowly typing when I should be getting ready for bed! I ha... Read More ›

Joules likes this blog post.

Roxanne C.

Procrastination! Story of my life!!! :) If I feel like I want to relax when I get home from work, I sometimes will give myself a few minutes, but when I really don't feel like working out, I march directly upstairs, and change into my workout clothes. I may or may not then allow myself a few minutes to unwind, but getting ready to workout always helps me to get in gear! Find what works for you. Whether it's a timer... or an outfit, or a song, or something to be in a routine! Well done on all the winnings btw!

DJ134

Yes, I also try not to go into the room with the computer in the AM when I am getting ready for work. If I do, I always get sidetracked and then run late to work!!