Ashley M.

At this point in my life, I am very unhealthy. I am petite and do not have a lot of weight to lose, but I have way too much abdominal fat. I think it's called Metabolic Syndrome. I am ready to change! I will not hide anymore! Healthiness = Happiness <3

Quick Facts

Favorite Health Food: avocados; almonds; fruit; brocoli

Favorite Sinful Food: Macaroni-and-Cheese

My Preferred Method of Exercise: dancing; walking; jogging; walking Lily

My Approach to Weight Loss: eating healthier and exercising

My Weight Loss Program: I don't follow a program

My Diet Plan: Diabetic (low-carb)

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Garmin Forerunner

Friends (4)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.6% Since last weigh-in-1.7 lbs
-1.6% 1-Month Change-1.7 lbs
-3.5% Lifetime Change-3.9 lbs

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Alicia J.

04/27/2015 9:08PM
After spending 12 years in an abusive marriage I've had to rebuild love for and confidence in myself and this has helped. Hope you can gain some benefit as well.Louise Hay How to Love Yourself (You Can Heal Your Life) Full Audiobook https://www.youtube.com/watch?v=UpvpZF9e6JsSuper Powerful Postive Affirmations - Louise Hayhttps://www.youtube.com/watch?v=CU5pzPfJFHA

Alicia J.

https://www.youtube.com/watch?v=CU5pzPfJFHA

Alicia J.

https://www.youtube.com/watch?v=UpvpZF9e6Js