Favorite Health Food: Red bell peppers

Favorite Sinful Food: Anything BBQ-ed

My Preferred Method of Exercise: Weight training, Running with dogs

My Approach to Weight Loss: sporadic

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Polar Heart Beat app

Fitness Devices: Java Heart Rate Monitor