Non-scale victory of the week!
3/18 went to y and did complete exercise cycle of 30 minutes, when I started I couldn't do 3 without soreness the next day
How many days did you exercise last week?
1
See lessDietBet Winnings: $694.94
Autumn Calabrese's 2020 Resolution Solution (Winner)
Fix Summer Slim Down with Autumn Calabrese (Runner-up)
Jillian Michaels' Spring DietBet 2019 (Runner-up)
Fatgirlfedup's February Fight Back (Runner-up)
Non-scale victory of the week!
3/18 went to y and did complete exercise cycle of 30 minutes, when I started I couldn't do 3 without soreness the next day
How many days did you exercise last week?
1
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking past first 25-30pounds
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
Start controlling calories and going to gym I pay for
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