SlimmindwnSteph

“
For me. My health.

Quick Facts

Favorite Health Food: Fruit

Favorite Sinful Food: Any Carb

My Preferred Method of Exercise: Peloton - Spin and strength classes

My Approach to Weight Loss: Unsure as I haven’t been really successful in the past.

DietBet Winnings: $60.01

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2% Since last weigh-in-4.6 lbs
0% 1-Month Change0 lbs
-6.1% Lifetime Change-14.6 lbs

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Sara B.

02/01/2024 4:34PM in The DietBet Kickstarter - Double Your Winnings!
Good evening!

What's everyone's strategy?! I'm trying to stick with whole foods and get 15k steps in, run 3 days a week and lift 4 days a week :)

Ref Laura, NikkiLouboutin , Sara M. , Rach F. and GlowGoddess like this comment.

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GlowGoddess

Continuing with no processed foods and working out at the gym 4-5 days a week (strength training with a Peloton tread walk to finish). Meal prepping of all my lunches and snacks to bring with me to work and drinking lots of water! I bring a 64 ounce bottle with me to work and the days I go to the gym, drink an additional 40 during my workout. Days I don't go to the gym, I typically cap out around 80 ounces of water.

SlimmindwnSteph

I plan on concentrating on my protein, water intake and being mindful of what I put in my body. Plus getting back to my Peloton rides and adding in more strength training.