Favorite Sinful Food: Dark chocolate
My Preferred Method of Exercise: Group classes
My Approach to Weight Loss: Portion control and keep moving.
My Weight Loss Program: I don't follow a program
My Diet Plan: Low Carb
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $484.31
Ali Kay's DietBet (Winner)
Gut Check with Autumn & Bobby Calabrese (Winner)
$500 in BONUS PRIZES! APRIL KICKSTARTER! (Winner)
$600 in BONUS PRIZES! MARCH KICKSTARTER! (Winner)
Win BIG w Heidi & Chris Powell (Winner)
Non-scale victory of the week!
Much better food choices and portion control. Hit my water goal every day and worked out 7 days a week.
What do you feel you could have done better this week?
Be stricter on myself about healthy food choices.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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Non-scale victory of the week!
Pretty consistent with my workouts.
What do you feel you could have done better this week?
Better food choices.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat better
See lessNon-scale victory of the week!
Drank at least 100 oz of water each day.
What do you feel you could have done better this week?
Resisting unhealthy foods
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Smarter food choices, more intense workouts
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