Colleen

To have less pain in my knee and be healthier over all.

Quick Facts

Favorite Health Food: Broccoli

Favorite Sinful Food: Popcorn with butter

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Both exercise and diet

My Weight Loss Program: I don't follow a program

My Diet Plan: Optavia

Fitness/Exercise Apps: MyFitnessPal, Jillian Michaels

Fitness Devices: FitBit

DietBet Winnings: $640.88

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.2% Since last weigh-in-5.2 lbs
0% 1-Month Change0 lbs
-2.3% Lifetime Change-3.6 lbs

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Jan 23, 2019 · 173.8 lbs

Non-scale victory of the week!

Inputting food most of the week - keeping track of what goes in my mouth - 4 Jillian workouts in a row !!!

What do you feel you could have done better this week?

Lower carbs - 6 days of Jillian

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Better eating more workouts

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Jan 13, 2019 · 176.9 lbs

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

My family eating healthy and exercising with me.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Keto diet reboot and starting Jillian’s workout

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