Favorite Health Food: asian stir fry
Favorite Sinful Food: warm cookies or donuts
My Preferred Method of Exercise: weights
My Approach to Weight Loss: slow and steady
My Weight Loss Program: I don't follow a program
My Diet Plan: macros
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: apple watch
DietBet Winnings: $327.50
Non-scale victory of the week!
started cutting out excess sugars
What do you feel you could have done better this week?
started the week that way and cut down on alcohol
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
gym 5x
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