Kunji K.

“
I have metabolic syndrome and want to get healthy

Quick Facts

Favorite Health Food: Salads

Favorite Sinful Food: Ice Cream

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Moderate exercise and strict food diet

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Up by Jawbone

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Friends (5)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
0% 1-Month Change
-0.1% Lifetime Change

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Sherri

04/10/2014 3:47PM
I hope you're having an excellent day!

Kunji K.

Last 2 days surprisingly was quite poor in the fact that I did consume quite a lot of carbo and processed food. But today morning I have started the day of with a 3 km walk and am feeling charged.

Mark A.

04/10/2014 8:58AM
Good luck!. I love Borneo, I hope I get back there someday.

Kunji K.

Anytime you are here, let me know Mark. Will show you around.

Outdoorgrrl

04/09/2014 10:46AM
I saw that your two favorite foods are salad and ice cream. Have you seen this video by Jeff Novik? https://www.youtube.com/watch?v=lbALgjmZUek

The case for putting ice cream on your salad instead of olive oil at the 4 min mark cracks me up every time :-) It's so eye-opening!

Kunji K.

Hi. In my office and the internet connection here is really slow. Will check out the video as soon as i get home. Thanks for the input and have a great day.