Non-scale victory of the week!
was ok week. diet kicking my butt
What do you feel you could have done better this week?
diet can always be better
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessFavorite Health Food: Lettuce wraps
Favorite Sinful Food: everything sweet 🤷🏽♂️
My Preferred Method of Exercise: At Home HITT
My Approach to Weight Loss: WHATEVER IT TAKES, I WILL DO
DietBet Winnings: $49.50
St. Patty's Celebration (Organizer)
Fit Happens in 2021 with Megan Davies (Winner)
The Experiment: January 2021 (Runner-up)
Non-scale victory of the week!
was ok week. diet kicking my butt
What do you feel you could have done better this week?
diet can always be better
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
clothes feeling better
What do you feel you could have done better this week?
stop eating processed foods
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
I've made it One full week of eating whole food plant-based no oil.
What do you feel you could have done better this week?
I feel I could have not eaten as late.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
new goals for the week or to not eat 3 hours prior to bedtime
See lessNon-scale victory of the week!
always remember improvement
What do you feel you could have done better this week?
Well I stopped eating all the junk food but the weight seems to keep staying on
How would you rate your diet last week?
3
What are your goals for the upcoming week?
going to try to stay off the skill for exactly one week. It's really starting to mess with my brain
See lessNon-scale victory of the week!
small victory for me is I haven't had a cheat day since starting.
What do you feel you could have done better this week?
I feel maybe I could use less sodium in my food.
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
My goals for the upcoming week are to continue eating as best as I possibly can.
See lessLong-term goal weight
230 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Food choices I make.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
My goals for the upcoming week are to adjust to the new diet and new way I feel after eating better foods.
See less