Jan C.

Motivation!

Quick Facts

Favorite Health Food: Smoothie

Favorite Sinful Food: tacos and pizza

My Preferred Method of Exercise: Dancing!

My Approach to Weight Loss: Whole foods and limit fat to 300 cal.

My Weight Loss Program: I don't follow a program

My Diet Plan: I limit fat calories to 300 per day and otherwise eat whole foods: whole wheat, rice, vegys, fruits. I try to limit sugar, honey, etc. to 200 calories a day.

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $277.59

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.1% Since last weigh-in
0% 1-Month Change
-10.1% Lifetime Change

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My Goal
by - 08/24/2014 11:34AM

My goal is to excercise one hour everyday. Have to make the next weigh in! Read More ›

JoAnn M.

Great goal :) good luck!