Favorite Health Food: salads!
Favorite Sinful Food: steak and whiskey
My Preferred Method of Exercise: running
My Approach to Weight Loss: calories in, calories out
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $3,281.22
Non-scale victory of the week!
did great on my team trail race!
What do you feel you could have done better this week?
I shouldn't have eaten all the pizza after the run ahaha, I'm still so bloated!
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
to not go too crazy at the Ren faire
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Non-scale victory of the week!
finished out all of my runs strong!
What do you feel you could have done better this week?
ate way too much Chinese food after Yom Kippur
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
to absolutely kill at my team run this weekend!
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Non-scale victory of the week!
stopped eating a meal that wasn't good at an event!
What do you feel you could have done better this week?
beer my only weakness ahaha
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
starting my pushup challenge!
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Non-scale victory of the week!
killed it at the dessert reception! no sweets, just one drink, and very sane at the pizza palooza!
What do you feel you could have done better this week?
completed my long run
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
stay on goal with the work gathering!
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Non-scale victory of the week!
carefully planned my restaurant meal! had a great hike with the llamas.
What do you feel you could have done better this week?
less beer for sure
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
have a reasonable weekend to prepare for weigh in Monday
See lessNon-scale victory of the week!
didn't overdo it on my birthday!
What do you feel you could have done better this week?
less beer ahaha
How many days did you exercise last week?
6
How would you rate your diet last week?
4
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Non-scale victory of the week!
got a healthy salad out to dinner with friends! made cinnamon rolls and caramel rolls and only had one
What do you feel you could have done better this week?
could have passed on the pizza. I think that extra half pound is just water though so I'm not going to get crazy
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
getting in my runs, FINALLY done with traveling ahaha
See lessNon-scale victory of the week!
did great with my workouts!
What do you feel you could have done better this week?
ate too much salt Thursday
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
said no to extra halloween snacking
What do you feel you could have done better this week?
I skipped a run
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
walking a lot in Vegas
What do you feel you could have done better this week?
I definitely ate too much and drank too much! I'm hoping some of the pounds are water weight
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
back to it! running 6 miles tomorrow
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