Long-term goal weight
185 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating correct portion sizes, and making time to be active.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
I'd like to work on eating more quality food and less junk.
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