Favorite Health Food: fruits and veggies
My Preferred Method of Exercise: open stride elliptical
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Apple Watch
Fitness Devices: FitBit
DietBet Winnings: $424.05
Instant Loss End of Summer DietBet (Runner-up)
TEAM FIT SHRED FOR SUMMER (Runner-up)
Fit2Fat2Fit DietBet (Winner)
Fit & Lean in 2016 (Winner)
Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating properly
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Exercise 5 days a week and focus on proper nutrition.
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