Lose weight the fun way.

Micas

“

to be healthier! to push me on loosing the last 5 kg! To support a theatre in Jenin Refugee Camp in Palestine! www.thefreedomtheatre.org

Quick Facts

Favorite Health Food: broccoli!

Favorite Sinful Food: coke! (sorry not food) ice-cream

My Preferred Method of Exercise: hiit

My Approach to Weight Loss: Let's do it!

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegetarian Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $104.01

DietBet Games

FitFusion.com DietBet (Winner)

Blogilates ah-MAY-zing Dietbet (Winner)

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days

Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up

-0.1% Since last weigh-in-0.2 lbs

0% 1-Month Change0 lbs

-4.6% Lifetime Change-7.1 lbs

Mischa Rade

05/14/2014 1:30AM

Will do 6 burpees for you later today! ;)

Micas likes this message.

Micas

aooof just worked out! 3 one legged burps + 3 other leg burps! ta-ta!

Mischa Rade

05/14/2014 1:29AM

Hi Micas ! Hope you are doing great ;) I've been thinking quite a lot about where you said you live in. Are you part of a humanitarian mission or you just simply live in that refugee camp? I wonder how your environment looks like, how life is on a daily basis... I'm glad to know that despite the horrors of war people can still enjoy life, have dreams, set up personal goals and cheer other people :)
Hey if you can't find a pole there's always a traffic light or an electric pole somewhere... Lol

Micas likes this message.

Micas

Hi! thanks for your thoughts! I work at www.thefreedomtheatre.org in Jenin refugee camp for almost 7 years now. life is very different than in the West but we have a mission: to empower youth to create in the middle of all the destruction. Although it's hard work we see miraculous results of personal transformation that we hope one day will transform the world. this is why I'm doing this diet bet - to support a training project for our graduate students, future teachers in our school! :) thanks for the tip! I must confess i have been looking at traffic light poles differently! shah

Mischa Rade

05/06/2014 1:22PM

Pole Training + 6 burpees... Checked ! :)

Micas likes this message.

View 4 more comments

Mischa Rade

You should definitely give it a try. It's so much fun! There might be a pole dancing school were you live :)

Micas

Unfortunately there isn't. I live in Jenin Refugee Camp in Occupied Palestine. But I can bring a pole and try! ahahah

Mischa Rade

05/04/2014 11:25PM

Thanks for being the first to like my post. It encourages me :) Wish you a great workout day! Let's win this bet !