Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Social situations... alcohol, lack of time for meal prep

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Meet exercise goal of 5x and starting wed to eat clean