Katherine

“
Reduce knee pain and improve my bodyweight exercises. Avoid buying a new wardrobe from recent gain!

Quick Facts

Favorite Health Food: egg whites, but all food is good food

Favorite Sinful Food: I don't moralize food

My Preferred Method of Exercise: tap dancing, walking, strength training

My Approach to Weight Loss: count everything in and out

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $1,987.00

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Friends (9)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in-1.8 lbs
-1.2% 1-Month Change-1.8 lbs
+0.6% Lifetime Change+0.8 lbs

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Feb 10, 2024

Non-scale victory of the week!

I think that the new pants I got are starting to get a bit big

What do you feel you could have done better this week?

Not much. I did have 4 cookies last night but overall not experiencing trouble in that domain.

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Be patient with the fact that I have a dinner out. Also, don't full on "cheat day" the dinner. Be reasonable.

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