Favorite Sinful Food: Creme Brulee
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Eating Clean
My Weight Loss Program: I don't follow a program
My Diet Plan: Eating Clean
Fitness/Exercise Apps: MyFitnessPal, Nike +
Fitness Devices: I don't use a device
DietBet Winnings: $946.60
Non-scale victory of the week!
I have been able to decrease my portion sizes
What do you feel you could have done better this week?
I need to make sure I don't overdo my workouts
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drink more water
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What do you find most challenging in reaching your long-term weight loss goals?
Keeping weight off and eating right
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Prepare meals and exercise 4 times
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