Started hanging out with this this guy-He never wanted2exercise - always had an excuse-He drank 2much & 8like crap. Last3yrs this guy has done some real damage2me. Don't like the way I look or feel. MustGetRidOfHim. The guy I'm talking about is ME

Quick Facts

Favorite Health Food: Need to find one - - lols.

Favorite Sinful Food: Beer. Beer. And more Beer.

My Preferred Method of Exercise: I like Running Trails&Lifting Weights.

My Approach to Weight Loss: Be Consistent, Organized, & Focused.

My Weight Loss Program: I don't follow a program

My Diet Plan: Modified Zone Diet (lower the Carbs a bit)

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

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0% Lifetime Change0 lbs

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05/28/2014 1:59PM
Best of luck Andy. Beer was my enemy for years; then I stopped drinking and the pounds dropped just from that alone.