Bernadette in FL

A family accident made me a care giver and I gained 50 LBS in two years. Covid added another 20 I'm not as healthy as I was and want to bounce back.

Quick Facts

Favorite Health Food: Salad

Favorite Sinful Food: Sugar or crunchy treats.

My Preferred Method of Exercise: Bike (when it is warm) or with a friend

My Approach to Weight Loss: Health, I refuse to decline and will now repair.

My Weight Loss Program: I don't follow a program

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $163.48

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-5.3% Lifetime Change

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Nov 27, 2021

Non-scale victory of the week!

I am all I need, I have started that is a GREAT way to beginin!

What do you feel you could have done better this week?

Started Last week but here I am and I am ready to go!

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

to loose 2+ pounds a week. To weigh in on Thursdays and be accountable to me!

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Nov 27, 2021

What do you find most challenging in reaching your long-term weight loss goals?

Pain

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

7

How would you rate your current diet?

5

What are your goals for the upcoming week?

To stay focused for a new begining

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