Kevin V.

Quick Facts

DietBet Winnings: $315.28

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
0% 1-Month Change
-11.4% Lifetime Change

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peggy

06/11/2014 11:23AM
thank you. i will actually thing more about what you just wrote.

peggy

06/11/2014 11:09AM
thank you for your encouragement Kevin. i am not that great at staying positive either. i am kind of a cynical person actually!!! and i have a bad habit of waiting until there is absolutely no choice before trying to change anything in my life!!!

Kevin V. likes this message.

Kevin V.

For me it's all about rules and positivity.
Rules help me when I get torn. (I want the tasty food, but I don't want the fat...) If something is straight-up off limits, I can say no much easier. It can also be helpful for me to follow up my
"No, thank-you," with "Sorry, I don't eat _____."
Positivity: whether you think you can or can't, you're right. So think you can!