Alisha S.

to be my healthiest self

Quick Facts

Favorite Health Food: zucchini pizza coins

Favorite Sinful Food: vegan sorbet

My Preferred Method of Exercise: volleyball, running, weightlifting, yoga

My Approach to Weight Loss: slow and steady wins the race

DietBet Winnings: $105.60

Upcoming Weigh-ins

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
-0.9% 1-Month Change
-4.4% Lifetime Change

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Alisha S.

about 5 hours ago in Pre- Holiday Shred with Ilana
  • Great lunch today! I had the 2b tuna and crunchy slaw with a small tortilla. Fingers crossed for a weightloss day :)

Lara R. , Becky , Rach F. , loris and Mackenzie K. like this photo.

Jenny

about 6 hours ago in Pre- Holiday Shred with Ilana
I feel like this is the best place to ask this question! I’m looking for a good but cheap chickpea or bean or lentil pasta! Any suggestions? What do you like?

Jessica K. , Becky , Chelsey L. and Debby F. like this comment.

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Jodi O.

Trive market has a lot of options as well

Jessica K.

I like banza best, but the one at Aldi is good. I don't remember the price, though.

Alisha S.

10/24/2021 10:30AM in Pre- Holiday Shred with Ilana
  • Strawberry streusal muffins!

Tabi P. , Lifa and like this photo.

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nortke

Can you share this recipe? My partner loves strawberries!

Juliette P.

Yum!!
Alisha S. has weighed in at xxx pounds
10/23/2021 6:05AM in Pre- Holiday Shred with Ilana

Total weight lost is now 2,927 pounds! Average is 1 pound.

Jessica K. and Debby F. like this weigh-in.

Jessica K.

Awesome!

Alisha S.

10/21/2021 2:40PM in Freeman Fall Fat Blast!
  • Mbf power ignite workout done!

Rachael C. , Diana N. and like this photo.

Alisha S.

10/21/2021 2:39PM in Pre- Holiday Shred with Ilana
  • Mbf power ignite workout!

Jessica K. , Valerie M. and like this photo.

Juliette P.

Love mbf

Jessica K.

Great workout!

Alisha S.

10/21/2021 10:03AM in Pre- Holiday Shred with Ilana
  • Chicken ratatouille for lunch with a piece of high protein cookie and recover whip icing

Brenda C. , Lifa and like this photo.

Juliette P.

Ooh all of that sounds incredible

nmptgirl

I love the BOD ratatouille!

Ilana Muhlstein

10/21/2021 2:00AM in Pre- Holiday Shred with Ilana
**ANNOUNCMENT**

DON'T FORGET TO SUBMIT YOUR QUESTIONS.

Ilana Muhlstein is inviting you to a Zoom meeting.

Topic: Dietbet Live Q&A-10_22_21
Time: Oct 22, 2021 12:30 PM Pacific Time (US and Canada)

Join from any device: https://beachbody.zoom.us/j/96163509219?pwd=bEZGaGxpR1R1OVBWSVd4K24vb25XUT09
Password: 919569


Or iPhone one-tap :
US: +16699006833,,96163509219# or +13462487799,,96163509219#
Or Telephone:

US: +1 669 900 6833 or +1 346 248 7799 or +1 253 215 8782 or +1 301 715 8592 or +1 312 626 6799 or +1 646 876 9923
Canada: +1 647 374 4685 or +1 647 558 0588 or +1 778 907 2071 or +1 204 272 7920 or +1 438 809 7799 or +1 587 328 1099
United Kingdom: +44 330 088 5830 or +44 131 460 1196 or +44 203 481 5237 or +44 203 481 5240 or +44 203 901 7895 or +44 208 080 6591 or +44 208 080 6592


Meeting ID: 961 6350 9219
Password: 919569
International numbers available: https://beachbody.zoom.us/u/ahbjec6zd

Maricela E. , Barbara C. and like this comment.

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Danielle A.

Hi Ilana, can we get the recording
Please???:pray:

Barbara C.

Shoot, joined late and missed this. :(

Alisha S.

10/20/2021 2:57PM in Pre- Holiday Shred with Ilana
  • Dinner and done!

nmptgirl , Kailey B and like this photo.

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Leann F.

My struggle…..

nmptgirl

Good looking plate!

Alisha S.

10/18/2021 7:09AM in Pre- Holiday Shred with Ilana
Breakfast was a double batch of 2b apple mug cake ( with some modifications to lighten it up) and a small coffee. My morning snack is cucumbers, a 2b friendly "hot cocoa" (cocoa, stevia, cinnamon, almond milk) and a hot cinnamon apple tea. It's cold today brr and I don't need food, just a comforting hot drink.

Lifa , Birgit R. and like this comment.

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Debby F.

yummy

Amy B.

yummy day!
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