Favorite Health Food: I love all fruits & veggies :)
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Just Dance
My Approach to Weight Loss: To stay nutritionally rounded
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $62.81
2019 Lasting reSOLUTIONs—$6,000+ in Prizes (Runner-up)
Vacation Rebound with ILBASCY (Runner-up)
SHAPE Slim Down (Runner-up)
Shaun T's Commit to YOU Challenge (Runner-up)
Our Best Bites Strong & Lean in 2016! (Runner-up)
Non-scale victory of the week!
My pants are falling off. My clothes fit better. Not from lbs loss but muscle built
What do you feel you could have done better this week?
Less calories
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Gym every day
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Non-scale victory of the week!
I look 6 months preg instead of 9 lol
What do you feel you could have done better this week?
Nothing. I had influenza A the past week. Hell on earth. Barely ate and barely moved
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
I've already started exercising again. Just gonna keep that up
See lessNon-scale victory of the week!
None! My period showed up 2 days early and im.bloated so I missed my goal :(
What do you feel you could have done better this week?
None. Mother nature takes charge when she feels like it.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise more. Less stress eating
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Non-scale victory of the week!
My jeans have been falling down and not due to fat. My underwear dont roll off anymore. Thank goodness.
What do you feel you could have done better this week?
Stuck to less carbs. I ate pizza but for the first time in my life only had 2 pieces so I am getting better with portion control.
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Actually exercise. Get out my stationary bike and get to it. My entire fam (save one kid) had been sick for 2 weeks! So busy doing other things like cleaning just havent had time to exercise. Must change that.
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Non-scale victory of the week!
Learning to drink more water to curb hunger
What do you feel you could have done better this week?
Less carbs the beginning of the week. I really bloated up due to that, salt, and PMS. I almost didn't make my goal because of it!
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Water, resist the munches PMS brings. Move my body more now that the polar vortex is done.
See lessNon-scale victory of the week!
I cheated a lot but since I stayed at a goal of 1200 calories when I did cheat I'd still be at 1450 or so max.. I also had my first period in 40 days!!! My weight and the pcos messed up my body so bad. I've been eating whole foods about 70% of the time. Weekends are still very hard for me. I stalled a bit last week so this week I'd like to lose at least 2 lbs so I can stay under the goal weight cor this leg of the dietbet.
What do you feel you could have done better this week?
Not strayed as much.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
2 lbs and to get back up to 10k steps.
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Non-scale victory of the week!
Was able to do almost a full weeks meal prep for all meals & snacks. Feeling accomplished.
What do you feel you could have done better this week?
Could have gotten more steps for sure.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start my 'whole foods' diet without straying.
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