Favorite Health Food: chicken breast
Favorite Sinful Food: Rocky road ice scream
My Preferred Method of Exercise: yoga, cycling
My Approach to Weight Loss: go all in!
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Long-term goal weight
147 lbs
What do you find most challenging in reaching your long-term weight loss goals?
alcohol consumption
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
continue slow carb diet without cheating
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