Luca B.

“
Tired of weight going up and down and up and down again.

Quick Facts

Favorite Health Food: Grilled vegetables

Favorite Sinful Food: Pizza and icecream

My Preferred Method of Exercise: Running and Walking

My Approach to Weight Loss: Smaller portions, healthier choices

My Weight Loss Program: I don't follow a program

My Diet Plan: The Harcombe Diet

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $2,226.62

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
+20.9% Lifetime Change+39.7 lbs

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gitterdone

08/18/2014 8:28PM
Sending encouragement your way!

Luca B. likes this message.

Lisa B.

06/07/2014 8:41AM
No worries about weight fluctuations during the game, it's normal! With a week left in my last game I had exceeded my goal only to eat poorly for just two meals and gained weight that put me a half pound shy of my goal :( I though for sure I wasn't going to win but I buckled down and made it, barely!
You can do this!! It's about the long distance win not just the sprints :)

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Luca B.

Thank you Lisa! I am trying to make healthy choices every day and focus on long term change rather than quick fixes.

Patrick

05/29/2014 4:18AM
Just a note to say...YOU GOT THIS!

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Patrick

Been sticking to it. Upping my milage running (did a 7 mile and 8 mile run last weekend)...I think the past two months has been the slowest weight loss of my life, but it is coming off and I am seeing a difference in my stamina and energy. What are you doing for workout/diet?

Luca B.

Sounds like you are doing well Patrick! Good that you have been sticking with it even when progress is slow. I am getting back into running after a break, and food-wise I count calories but have been looking at the 5:2 diet lately.