Favorite Health Food: Avocado, bananas, cacoa, peanutbutter
Favorite Sinful Food: Chocolate, chocolate and chocolate
My Preferred Method of Exercise: RunnIng / cycling / swimming / pilates
My Approach to Weight Loss: Healthy eating and a lot of exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Forerunner
DietBet Winnings: $863.39
Transform by 2021 - $2,000 in Healthy Food & Cookware Prizes! (Runner-up)
MOLSINSPIRE'S - DON'T SWEAT THE SUMMER (Winner)
Spring Break Slim Down with @haley_j_smith (Runner-up)
March Metabolic Mastery with Picktritionist (Runner-up)
March into Spring with Amy B!! (Runner-up)
Non-scale victory of the week!
i already did 3 workouts even i didn't want to go! snacking was also quite under control except have a bar of tony choclony caramel zeezout. But I am going good so far!
What do you feel you could have done better this week?
dont eat Tony choclony
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep on track with my food an build habits
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Non-scale victory of the week!
i register 'kroketten' at the trainstation so far!! my weekness
What do you feel you could have done better this week?
I coule have eaten better at lunch at work and dinners before exercise. It is not bad, but it could be better
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
make sure that i have healthy lunches and especially dinners when i running and swimming practise
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