Jano1

To be healthy and feel the best I can.

Quick Facts

Favorite Health Food: I love roasted vegetables.

Favorite Sinful Food: Chips, all kinds of chips!

My Preferred Method of Exercise: Curves and walking

My Approach to Weight Loss: Cut down on carbs, sugar.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $336.11

Recent Photos

Friends (20)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in-1 lb
-0.8% 1-Month Change-1 lb
+8.2% Lifetime Change+9.8 lbs

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Aug 24, 2018 · 129.6 lbs

Non-scale victory of the week!

Yummy a little flatter

What do you feel you could have done better this week?

Cute out more carbs

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Less carbs more vegetables

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Aug 19, 2018 · 132 lbs

Non-scale victory of the week!

I can see my middle is looking a little flatter

What do you feel you could have done better this week?

Eat more salads, vegetables

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More cardio, more machine work, more vegetables

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Aug 03, 2018 · 131.8 lbs

Non-scale victory of the week!

I still have nearly a full bag of chips in the pantry!

What do you feel you could have done better this week?

Worked out more on the machines

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise at least 4 days. More protein and vegetables- less carbs

See less