Paul S.
“
I want to feel better with the activities I enjoy. Taking 20 lbs off my 5'1" frame makes everything better.
I typically yo-yo with weight but I have found intermittent fasting and believe this is a lifestyle I can maintain.
I typically yo-yo with weight but I have found intermittent fasting and believe this is a lifestyle I can maintain.
Quick Facts
Favorite Health Food: Eggs and smoothies
Favorite Sinful Food: Candy and icecream
My Preferred Method of Exercise: Sports and weight training
My Approach to Weight Loss: Intermittent fasting
My Weight Loss Program: Fitlife.tv
My Diet Plan: Fresh juice
Fitness/Exercise Apps: RunKeeper, Map My Fitness, Fooducate, Nike+
Fitness Devices: iPod
DietBet Winnings: $5,698.76
DietBet Games
Mega Kickstarter (Winner)
Flex Kickstarter (Winner)
Mega Kickstarter (Winner)
Summer Mega Transformer - Double Your Winnings! (Winner)
Mega Kickstarter (Winner)
Community Groups
Recent Photos
Aug 05, 2022 · 130.2 lbs
Jul 24, 2022 · 130.8 lbs
Non-scale victory of the week!
stayed in my eating window
What do you feel you could have done better this week?
stop eating earlier
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
p90x3 daily
See lessMay 15, 2021 · 133 lbs
May 05, 2021 · 139 lbs
Non-scale victory of the week!
finished school
What do you feel you could have done better this week?
day one of 75 hard
How many days did you exercise last week?
6
How would you rate your diet last week?
2
See less
Apr 11, 2021 · 139 lbs
Long-term goal weight
116 lbs
What do you find most challenging in reaching your long-term weight loss goals?
sweets!
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
7
How would you rate your current diet?
1
What are your goals for the upcoming week?
75 hard... Two workouts, a gallon of water, following meal plan, read 10 pages of a nonfiction book.
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