Bubba - aka Dave

I want to be healthy, fit and in the best shape of my friggin life. Recently, I was diagnosed with atrial fibrilation, high bp, obesity and am tired of it...all. Frustration led to my action and action overcomes fear. I will do this!

Quick Facts

Favorite Health Food: Too many; hummus, egg whites, black bean

Favorite Sinful Food: Pizza and ice cream (not together :)

My Preferred Method of Exercise: P90X, walking, biking and swimming

My Approach to Weight Loss: It must come from within...

My Weight Loss Program: Nothing from a can, box, or package (except Cottage & String Cheese) diet

My Diet Plan: 5 equally portioned meals s a day "Turbo" Carb Cycling with Sunday reward within reason.

Fitness/Exercise Apps: Map My Walk

Fitness Devices: Polar Heart Rate Monitor

Recent Photos

Friends (1139)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
0% Lifetime Change

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Wednesday Breakthrough
by - 07/16/2014 8:26AM

I haven't tracked exercise for over 20 years.  I began again today with P90X tracking.  It brought b... Read More ›

Tiawania, anon-60d39276-fe31-43bf-be0b-6618027609cc@5f814aaa-0cfd-4b91-99ad-33ebccbb2914.anon and Fatdaddy like this blog post.

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Bubba - aka Dave

I like that one too, but have to be mindful of the jumping until I get lighter. Thank you for your kind words.

Cindi

Hey Dave... everything OK? I've not seen a post from you for a while. You doing alright? Got you in my thoughts.