Favorite Health Food: Blueberries
Favorite Sinful Food: Sugary coffee drinks
My Preferred Method of Exercise: Walking and yoga
My Approach to Weight Loss: move more eat less.
Fitness/Exercise Apps: Livestrong.com Calorie Tracker
Fitness Devices: FitBit
Fatgirlfedup's New Year Fedup Fightback (Runner-up)
Dog Days of Summer Slim Down (Runner-up)
Non-scale victory of the week!
Making time for yoga!
What do you feel you could have done better this week?
Food choices while at work
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Plan meals ahead of time and try not to eat my feelings
See lessLong-term goal weight
160 lbs
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Drink water and eat well
See less