Lose weight the fun way.

ksloas

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Be a Healthier mom for my kiddos

Favorite Health Food: green smoothies

Favorite Sinful Food: anything sweet

My Diet Plan: carb cycling

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: Polar Heart Rate Monitor

TIME PERIOD: All 1-Year 60-Days 30-Days

Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up

+1.2% Since last weigh-in+2.3 lbs

0% 1-Month Change0 lbs

-1.5% Lifetime Change-2.9 lbs

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by ksloas - 07/24/2014 7:10PM

Well today is day 3 of carb cycling. I ordered Chris Powell's book More to Lose. So far I like eatin... Read More ›