Diana M.

“
I gained 30 lbs in the last year. I'm unhappy, tired all the time, and nothing fits.

Quick Facts

Favorite Health Food: avocados

Favorite Sinful Food: tacos

My Preferred Method of Exercise: boot camp, biking, and gym classes

My Approach to Weight Loss: eat better- workout more

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: MyFitnessPal, irunner

Fitness Devices: Polar Heart Rate Monitor

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Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.7% Since last weigh-in-3 lbs
0% 1-Month Change0 lbs
-7.5% Lifetime Change-14 lbs

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NO MATTER WHAT, I GAIN!
by Diana - 08/02/2014 6:56PM

SO FOR THE LAST YEAR IVE BEEN GRADUALLY GAINING WEIGHT. MARCH 2 2014 I WAS 150LBS AND as of yesterda... Read More ›

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Susie D.

Are you taking rest days?
So very frustrating. (((hugs)))
Keep posting, so we can try to help. We are here for you.

mack

I assume you went to your doctor and your thyroid function, LH and blood sugars were normal. Tha'ts great news that means there is nothing wrong with you that you cant fix. The first thing you have to do is try to stop stressing out over your weight. Your body has a very interesting hormone in it call "cortisol". Cortisol is also known as the "stress hormone". The interesting thing about cortisol is that in low amounts it helps burn fat but in high amounts it actually prevents fat from being burned. So try not to stress out and don't lose faith. Our bodies were designed to go through long periods without food. They are fantastic at holding onto fat stores as long as possible. You just need to keep eating quality foods and doing as much activity as you can.